Category Archives: spinach

Fast food

Spinach, Feta, and Roasted Tomato Omelette

Spinach, Feta, and Roasted Tomato Omelet

Sometimes, life gets a little absurd. Recently, I’ve been letting my dissertation take over every waking hour, because, well, someday, I want to get out of here, move on, and do something (anything) with my life that people might actually be interested in. I mean more than the 30 or so people in my field, who are working on similarly esoteric stuff.  That’s grad school for you, I suppose. But I digress … I’m really here to tell you that there ARE ways to make home-cooked meals, even when life gets crazy. If you have five minutes, and don’t mind leaving the dishes in the sink, you can eat amazingly well even in the midst of work-related chaos.  I think I’ll make these meals a monthly feature here on threeForks.

This first one is actually one of my favorite quick meals, especially because you can double the recipe and provide yourself with lunch or dinner the next day, as well.  It’s incredibly versatile — you can throw in anything (including leftover pasta!) you need to use up and end up with a gorgeous, filling meal. And it takes a whole 5 minutes, depending on your fillings.  I’ll give you a specific variation below, but first, I have some business to attend to.

Baking Blondie tagged me, so I will in turn tag Rachael, Arielle, and Marty, just because. Here’s some insight about my food obsessions…

You can take five items and are allowed one sentence in which to justify your decision. Tag whoever you like and link back! You are on a desert island so assume a plentiful supply of exotic fish, coconuts and sea salt. Ignore any issues regarding storage. There happens to be a very large solar powered refrigerator washed up on the shore as well. Now, on to the list…

1. Olive oil. With all that fish and salt, I’m going to need some to get gorgeous, crackling fish skin.

2. Coffee, because I am an addict.

3. A cast iron pot, because you can cook anything in one of these.

4. Flour, so I can make some awesome sourdough pizza.

5. A tomato seed packet. Then I can grow something delicious.

Ok, now back to the regularly scheduled program…

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Filed under cheese, eggs, main, quick meals, spinach, tomatoes

Get your greens

Pumpkin saag paneer

Pumpkin saag paneer

I’m never a one-dish girl. Even at my favorite restaurants, I can’t pick up a menu and order something that I’ve had before. God forbid I miss their best dish, even if I know I had it two weeks ago, and there’s no way in hell I’ll ever come close with anything else.  Call it a handicap of mine.

With one exception, that is.  I cannot stop ordering saag paneer.



It’s as if I’m channeling some inner Popeye the second I step into an Indian restaurant. Seriously, it’s a problem, because frankly, I’m a little ashamed of myself.  Until now, that is.



I’ve tried to make saag paneer at home before, to no avail. The cream and ghee they use in copious quantities in restaurant cooking doesn’t really make it into most cookbooks, because seriously, do you really want to know what you’re eating?  It’s never tasted quite as good. But this recipe, which I adapted from Veganomicon, is genius.  That creamy consistency? They achieve it with squash.



Kind of surprising, right?  It makes total sense if you think about it, though.  There is a reason butternut squash soup is kind of creamy, even without any cream.  If you’re not easily convinced, you must go cook this now. Seriously — I really think you’ll thank me.  My version is not vegan, because James really wanted to make cheese, and I kind of like paneer, but I think it would have actually been better without it. (James, by the way, agrees. And he had seconds — for a dish with no meat! If that doesn’t convince you, I don’t know what will).

This is a great start to the “eat less meat” challenge I unofficially took on a little while ago.  (It’s been going well — more on that later).

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Filed under cheese, main, spinach, squash, vegetarian

Pasta for a long night


James always works late on days when I have overnight shifts. I hear him come in quietly, grab some food — something simple, usually involving cheese on toast — and slip out into the twilight, back to work, just as I’m settling into bed for a nap. When I wake up, the house is quiet, and sunlight no longer peeps around the curtains, taunting me with its brightness. On nights like these, I wake up in time to make something light but filling — something to get me through until morning.

Usually, this breakfast / dinner / midnight snack involves pasta. It’s funny, because it kind of feels like I’m reverting to when I lived by myself. I think I ate pasta almost every day, tossed with a few vegetables and a bit of spice. Since James and I moved in together, pasta’s taken a backseat to protein; typically, there’s some sort of meat involved. Yah, me, the ex-vegetarian for who knows how many years. I’ve become a serious omnivore.

Not that I’m complaining, of course.


But on nights like these, pasta’s all I want. Especially when I have gorgeous farmer’s market spinach and eggs on hand.

This recipe is really simple, and can be prepared in the same amount of time it takes to boil the pasta. I didn’t want to mess with the spinach much, since it tasted lovely and fresh as is, and I wanted creaminess without the cream. That’s where the eggs came in. Beyond that, I did the usual — tried a little of this and that, until I had a dish worth blogging about.

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Filed under anchovies, eggs, lemon, local farms, main, pasta, quick meals, raisins, spinach